This site uses cookies. By continuing to browse the site you are agreeing to our use of cookies.
Nutrition
Flat tummy in 24 hours
You are bloated but need to have a flat tummy because you have an important date...
Parygirl on Diet: Calories in alcohol
You decided to lead a healthy lifestyle but when you go out with your friends, you...
Fat burning Foods: Fantasy or Fact?
Are there foods - like pineapples - who can actually burn fat? My father used to...
Squatgirl: My nutrition secrets
I don't use pills, tea or any detox water. But I am very strict about my lifestyle...
Are you eating enough?
One of the reasons you are not losing weight may actually be that you are not eating...
Healthy Granola recipe
When you order granola at the restaurant it is usually super sugary and full of...
Vegetarian Chick
I became a vegetarian at the age of 10 and never regretted it. I can actually not...
The healthy food list
Good and bad carbs, healthy and unnecessary fats - if you are confused, you should...
Are egg yolks bad for you?
We all have heard that egg yolk supposedly increases our cholesterol values. But...
How I get my kids to eat healthy food
Of course kids copy whatever they see us doing. But there is a couple of extra tricks...
Fast Food is like Cocaine
It has probably crossed your mind before too: How come we keep eating fast food...