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Tag: meditation experience

My scary meditation experience

My scary meditation experience

I was determined to meditate and went to this Afroz center. But when I left I was...

Fitness

Just a little Crossfit

Just a little Crossfit

You should really find your own workout style that works for you. You may include...

My Tattoos

Read this before you get a tattoo!

Read this before you get a tattoo!

Tattoos are great but once you have them it is permanent so please think before...

Nutrition

Everything you need to know about Intermittent Fasting

Everything you need to know about Intermittent Fasting

So many famous people seem to be losing lots of weight with Intermittent Fasting....

Traveling

Horse riding in the Camargue

Horse riding in the Camargue

If you love horses this is your type of holiday because you will ride through an...

Fitness

Start sports as a Toddler!

Start sports as a Toddler!

It is never too early to be active and move a lot. But of course children need to...

Healthy Lifestyle

6 Secrets to Keep up Working out All Year

6 Secrets to Keep up Working out All Year

Do you know that you can get into the habit of exercising all year long just by...

Nutrition

“Healthy” debunked!

“Healthy” debunked!

The information written on food packages can be very misleading but people also...

Nutrition

Make healthy choices at the Restaurant

Make healthy choices at the Restaurant

Of course it is way easier to eat healthy at home. But you can also make healthy...

Traveling

Rome in Winter

We went to Rome around Christmas. It is unusual I know but it was perfect timing....

Workouts

Workout: Getting fit while watching TV

Workout: Getting fit while watching TV

You can totally get fit while watching television.

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