Nike 2016: Women’s Fitness
We shot these pictures for the magazine 'Woman's Fitness' that made me their cover girl.
Unbelievable the comments you get from the people around you: you are too thin,...
You watch TV and you simply want to snack on something but it shall be healthy....
You should really find your own workout style that works for you. You may include...
You keep asking me about my program when I go to the gym. So here is a sample workout...
Do you know how important quality sleep is for losing and then maintaining your...
I choose a pasta dish from the italian menu, drink a glass of red wine and have...
A fat burn cardio workout you can do all in your living-room, using just your bodyweight....
I have never aimed to make a secret out of it: I have Botox injections twice a year....
Many women are scared to give natural birth. For me it has been the most amazing...
