Nike 2016: Women’s Fitness
We shot these pictures for the magazine 'Woman's Fitness' that made me their cover girl.
Fasting is difficult but when you do it right, you can make this month the time...
Little changes in your daily routines can make you so much fitter. Just try it.
Most people wouldn't mind to lose a little weight but it seems to be so damn difficult....
You became quite fit and now you are wondering if you should start using protein...
My grandmother used to spoil us with yummy food. She had these great recipes that...
Japan is such a different country, you should definitely visit it. Pack fruits in...
There is not fast track to a toned defined body. It's going to be continuous work,...
When you work out hard, you sometimes totally forget about the breathing. That's...
