Every second person brings her phone to the gym. Some may listen to music but some...
Of course it has to be raining when you go to London. But honestly, it was kind...
Today you are kind of old-fashioned when you refuse to have your kids watch TV or...
There is foods you can eat little but when you eat too much it is not good for you...
In my opinion, there are two best times for your training: one is in the morning...
Squats make your legs more toned but not bigger. Let me explain why.
Diets are never sustainable this is why I suggest you make small changes that last....
I was determined to meditate and went to this Afroz center. But when I left I was...
Some fruits can be real calorie bombs. Here is the list of the low and high sugar...
Pregnancy is not a sickness unless of course you are suffering from complications....
I am not usually the shopping type but in Denmark I could shop mugs and plates and...
