If you want to make something different from the classic chocolate chip cookie,...
There is not fast track to a toned defined body. It's going to be continuous work,...
Of course it is way easier to eat healthy at home. But you can also make healthy...
Diets are never sustainable this is why I suggest you make small changes that last....
People think I work out for hours and only eat a couple of carrot sticks and salad...
So many famous people seem to be losing lots of weight with Intermittent Fasting....
Tattoos are great but once you have them it is permanent so please think before...
It is never too early to be active and move a lot. But of course children need to...
Japan is such a different country, you should definitely visit it. Pack fruits in...
When you work out hard, you sometimes totally forget about the breathing. That's...
