This site uses cookies. By continuing to browse the site you are agreeing to our use of cookies.
Tag: workout for beginners
Fit with zero effort!
Little changes in your daily routines can make you so much fitter. Just try it.
Or login with email
Little changes in your daily routines can make you so much fitter. Just try it.
You didn't eat all day and don't want to put on weight during the fasting month....
It is never too early to be active and move a lot. But of course children need to...
Unbelievable the comments you get from the people around you: you are too thin,...
So many famous people seem to be losing lots of weight with Intermittent Fasting....
Whoever has them mostly hates them. Try these remedies, they will make them fade...
For my first book 'The Squatgirl Method' H&M was my sponsor.
When your body fat percentage is high, your body is having trouble to function properly....
My grandmother used to spoil us with yummy food. She had these great recipes that...
If the music rocks, I am like one of those Duracell bunnies – I can dance for hours...