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Tag: home workout abs

Workouts

4 Exerises for ripped ABS

4 Exerises for ripped ABS

Foam rollers are a great investment because you can relax your muscles but also...

My Tattoos

Doris Hofer: My Tattoos

Doris Hofer: My Tattoos

Every tattoos has a special meaning to me and so should do it to you.

Supplements

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There are some bloggers promoting diet teas that shall help you lose weight. Here...

Traveling

Mommy and daddy should go to Kids’ Hotels

Mommy and daddy should go to Kids’ Hotels

Kids are having a blast because everything is designed according to their preferences....

Beauty

Sleeping Beauty: Everyone needs 7 hours of Sleep

Sleeping Beauty: Everyone needs 7 hours of Sleep

The importance of sleep cannot be valued enough. Your body simply doesn't work as...

Beauty Hacks

Home made remedies for stretch marks

Home made remedies for stretch marks

Whoever has them mostly hates them. Try these remedies, they will make them fade...

Beauty

Emergency Plan for the Bride

Emergency Plan for the Bride

You have been dreaming about this day since you are a little girl but right now...

Fitness

Easy ways to burn more fat

Easy ways to burn more fat

When your body fat percentage is high, your body is having trouble to function properly....

Recipes

Healthy Peanut Butter Recipe

Healthy Peanut Butter Recipe

All you need to make your own peanut butter are 3 ingredients. It is super easy...

Recipes

Homemade Coco-Choco Protein Bars

Homemade Coco-Choco Protein Bars

These protein bars are a great snack before or after your workout.

Motivation

Is menopause a nightmare?

Is menopause a nightmare?

I haven't have mine yet but I talked to my mother and friends and did some research...

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