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Tag: my secret to being slim

Beauty

My Secret to being and staying slim

My Secret to being and staying slim

I choose a pasta dish from the italian menu, drink a glass of red wine and have...

Activewear

Nike 2016: Women’s Fitness

Nike 2016: Women’s Fitness

We shot these pictures for the magazine 'Woman's Fitness' that made me their cover...

Fitness

Easy ways to burn more fat

Easy ways to burn more fat

When your body fat percentage is high, your body is having trouble to function properly....

Nutrition

The best and worst Foods

The best and worst Foods

There is foods you can eat little but when you eat too much it is not good for you...

Activewear

New Balance 2015

New Balance 2015

On our New Balance shooting day, it was freezing cold but at least the pictures...

Beauty Hacks

Are stretch marks forever?

Are stretch marks forever?

How and why do we get stretch marks and once we have them, what can we do?

Pregnancy

Squat 'til Birth!

Squat 'til Birth!

Squat is such a great exercise. It can be even very beneficial for your birth.

Fitness

ALL ABOUT SQUAT: All The Answers Of Your Questions

ALL ABOUT SQUAT: All The Answers Of Your Questions

What Is Squat? How to do Squat? What are squat variations? The Squat Exercise: Answers...

Pregnancy

Get back in Shape after Pregnancy

Get back in Shape after Pregnancy

The most important two things after birth are patience and the Kegler exercise.

Motivation

My Workout NO:1

My Workout NO:1

I never do the same workout twice because every day is different: Sometimes I am...

Fitness

Skip the gym and skip the rope

Skip the gym and skip the rope

Skipping the rope is an easy way to warm up before a workout and burn lots of calories...

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