Beach Body Count-Down 5
A full body workout you can do all in your living-room, using just your bodyweight. If you do the series, this is day 5.
Do you enjoy being outside more than being stuck in a gym? Then this is a fun workout...
My grandmother used to spoil us with yummy food. She had these great recipes that...
Unbelievable the comments you get from the people around you: you are too thin,...
Sometimes our thoughts are still at work when we go to bed at night. These exercises...
I am always surprised how open people are to use supplements. Why would you use...
Kids are having a blast because everything is designed according to their preferences....
Most people wouldn't mind to lose a little weight but it seems to be so damn difficult....
I haven't have mine yet but I talked to my mother and friends and did some research...
When you work out hard, you sometimes totally forget about the breathing. That's...
I was determined to meditate and went to this Afroz center. But when I left I was...
