Register

Tag: benefits of deadlift exercise

Workouts

Deadlift: All in One Exercise

Deadlift: All in One Exercise

If you do the deadlift correctly, you are working all your muscles with one single...

Fitness

Easy ways to burn more fat

Easy ways to burn more fat

When your body fat percentage is high, your body is having trouble to function properly....

Motivation

8 Steps to Beach Body

8 Steps to Beach Body

It is time to get in bikini and swimsuit shape! Here are some tips that really work...

My Tattoos

Read this before you get a tattoo!

Read this before you get a tattoo!

Tattoos are great but once you have them it is permanent so please think before...

Activewear

Nike 2013

Studio shooting for Nike with my friend and photographer Sevda Kaplan.

Beauty

My anti-aging Secret

My anti-aging Secret

Don't expect to read about expensive creams and secret ingredients I mix into my...

Supplements

v

There are some bloggers promoting diet teas that shall help you lose weight. Here...

Nutrition

This is how you read Food Labels

This is how you read Food Labels

This is a simple guide for you to distinguish healthy from unhealthy products.

Nutrition

The best diet tricks

The best diet tricks

Diets are never sustainable this is why I suggest you make small changes that last....

Motivation

My Workout NO:1

My Workout NO:1

I never do the same workout twice because every day is different: Sometimes I am...

Pregnancy

Noah's Birth: A beautiful Story

Noah's Birth: A beautiful Story

Many women are scared to give natural birth. For me it has been the most amazing...

This site uses cookies. By continuing to browse the site you are agreeing to our use of cookies.