Beach Body Count-Down 1
A fat burn cardio workout you can do all in your living-room, using just your bodyweight. If you do the series, this is day 1.
Cheesecake doesn't need to be a heavy dessert. This one is with no sugar, we are...
Squats make your legs more toned but not bigger. Let me explain why.
Tattoos are great but once you have them it is permanent so please think before...
Burning fat or building muscle by itself is easy. But when you try to do both at...
Fresh figs simply look amazingly beautiful - that's an other reason to make this...
People think I work out for hours and only eat a couple of carrot sticks and salad...
So many famous people seem to be losing lots of weight with Intermittent Fasting....
Of course it has to be raining when you go to London. But honestly, it was kind...
Skipping the rope is an easy way to warm up before a workout and burn lots of calories...
