I find it cool to have a six-pack because in summer guys stare at my abs and not...
It is never too early to be active and move a lot. But of course children need to...
Whoever has them mostly hates them. Try these remedies, they will make them fade...
Foam rollers are a great investment because you can relax your muscles but also...
Cheesecake doesn't need to be a heavy dessert. This one is with no sugar, we are...
People think I work out for hours and only eat a couple of carrot sticks and salad...
'Mom, being a woman is so hard!' says my daughter. The question is, if it is harder...
The importance of sleep cannot be valued enough. Your body simply doesn't work as...
Fresh figs simply look amazingly beautiful - that's an other reason to make this...
Pregnancy is not a sickness unless of course you are suffering from complications....
How and why do we get stretch marks and once we have them, what can we do?
