Tattoos are great but once you have them it is permanent so please think before...
I haven't have mine yet but I talked to my mother and friends and did some research...
A fat burn cardio workout you can do all in your living-room, using just your bodyweight....
So many famous people seem to be losing lots of weight with Intermittent Fasting....
Unbelievable the comments you get from the people around you: you are too thin,...
We shot these pictures for the magazine 'Woman's Fitness' that made me their cover...
If the music rocks, I am like one of those Duracell bunnies – I can dance for hours...
Some fruits can be real calorie bombs. Here is the list of the low and high sugar...
Don't expect to read about expensive creams and secret ingredients I mix into my...
Cheesecake doesn't need to be a heavy dessert. This one is with no sugar, we are...
