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Tag: unhealthy food list

The best and worst Foods

The best and worst Foods

There is foods you can eat little but when you eat too much it is not good for you...

My Tattoos

Doris Hofer: My Tattoos

Doris Hofer: My Tattoos

Every tattoos has a special meaning to me and so should do it to you.

Workouts

Foam Roller for Wellness at home

Foam Roller for Wellness at home

If you don't have time to book yourself a massage, this is a great way to relax...

Workouts

Beach Body Count-Down 1

Beach Body Count-Down 1

A fat burn cardio workout you can do all in your living-room, using just your bodyweight....

Nutrition

Make healthy choices at the Restaurant

Make healthy choices at the Restaurant

Of course it is way easier to eat healthy at home. But you can also make healthy...

Traveling

Los Angeles, my second home

Los Angeles, my second home

As a family we all love Los Angeles. The weather, the easy going people and the...

Motivation

Fit with zero effort!

Fit with zero effort!

Little changes in your daily routines can make you so much fitter. Just try it.

Ramadan Special

The rewarding Benefits of fasting

The rewarding Benefits of fasting

Fasting is difficult but when you do it right, you can make this month the time...

Activewear

Selma Çilek 2017

Selma Çilek 2017

For my second book, the successful Turkish designer Selma Çilek who has Hollywood...

Recipes

Healthy Birthday Cake Recipe

Healthy Birthday Cake Recipe

What is a birthday without a cake, right? It doesn't matter how old you are, there...

Activewear

Nike 2013

Studio shooting for Nike with my friend and photographer Sevda Kaplan.

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