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Tag: correctly read food labels

This is how you read Food Labels

This is how you read Food Labels

This is a simple guide for you to distinguish healthy from unhealthy products.

Recipes

Healthy Snacks: Strawberry Popsicle & roasted Chickpeas

Healthy Snacks: Strawberry Popsicle & roasted Chickpeas

You watch TV and you simply want to snack on something but it shall be healthy....

Motivation

My Workout NO:1

My Workout NO:1

I never do the same workout twice because every day is different: Sometimes I am...

Beauty

My anti-aging Secret

My anti-aging Secret

Don't expect to read about expensive creams and secret ingredients I mix into my...

Supplements

Do you need protein powder?

Do you need protein powder?

You became quite fit and now you are wondering if you should start using protein...

Activewear

Nike 2013

Studio shooting for Nike with my friend and photographer Sevda Kaplan.

Activewear

H&M 2016: The Squatgirl Method

H&M 2016: The Squatgirl Method

For my first book 'The Squatgirl Method' H&M was my sponsor.

Supplements

Hands off Fatburners!

Hands off Fatburners!

There is not fast track to a toned defined body. It's going to be continuous work,...

Activewear

Nike 2016: Women’s Fitness

Nike 2016: Women’s Fitness

We shot these pictures for the magazine 'Woman's Fitness' that made me their cover...

Ramadan Special

Break the fast the healthy way

Break the fast the healthy way

You didn't eat all day and don't want to put on weight during the fasting month....

My Tattoos

Read this before you get a tattoo!

Read this before you get a tattoo!

Tattoos are great but once you have them it is permanent so please think before...

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