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Tag: how to stay slim through pregnancy
My after Baby Body
I thought if Heidi Klum is on the catwalk two weeks after birth, I could do it two....
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I thought if Heidi Klum is on the catwalk two weeks after birth, I could do it two....
The most important two things after birth are patience and the Kegler exercise.
All you need to make your own peanut butter are 3 ingredients. It is super easy...
You became quite fit and now you are wondering if you should start using protein...
If the music rocks, I am like one of those Duracell bunnies – I can dance for hours...
Sometimes our thoughts are still at work when we go to bed at night. These exercises...
If you eat the right snack before your workout, you will have so much more energy.
These protein bars are a great snack before or after your workout.
Squat is such a great exercise. It can be even very beneficial for your birth.
I choose a pasta dish from the italian menu, drink a glass of red wine and have...
In my opinion, there are two best times for your training: one is in the morning...