A full body workout you can do all in your living-room, using just your bodyweight....
You spend all day at the office and when you finally get out you are simply too...
We shot these pictures for the magazine 'Woman's Fitness' that made me their cover...
Cheesecake doesn't need to be a heavy dessert. This one is with no sugar, we are...
In my opinion, there are two best times for your training: one is in the morning...
I am not usually the shopping type but in Denmark I could shop mugs and plates and...
Tattoos are great but once you have them it is permanent so please think before...
Japan is such a different country, you should definitely visit it. Pack fruits in...
I haven't have mine yet but I talked to my mother and friends and did some research...
Foam rollers are a great investment because you can relax your muscles but also...
