Beach Body Count-Down 3
A booty and leg workout you can do all in your living-room, using just your bodyweight. If you do the series, this is day 3.
There is a couple of reasons why your calves are possibly thick and then there is...
Pregnancy is not a sickness unless of course you are suffering from complications....
If you eat the right snack before your workout, you will have so much more energy.
Japan is such a different country, you should definitely visit it. Pack fruits in...
If you love horses this is your type of holiday because you will ride through an...
Many women are scared to give natural birth. For me it has been the most amazing...
You became quite fit and now you are wondering if you should start using protein...
You should really find your own workout style that works for you. You may include...
