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Tag: Doris Hofer workout
Workouts
The ultimate Staircase Workout
Do you enjoy being outside more than being stuck in a gym? Then this is a fun workout...
Workouts
ABS for Couch Potatoes
You love to sink in the couch once you come home? That's totally fine because you...
Workouts
Fitness on the Playground
You were planning to work out but just couldn't find time and the kids are back...
Workouts
Fit moms on the Playground
Sometimes you just want to spend some quality time with the kids. Why don't you...
Workouts
Full Body Bikini Workout
If your holiday is booked but you want to get fitter, this is a great full body...
Motivation
My Workout Program NO:2
You keep asking me about my program when I go to the gym. So here is a sample workout...
Motivation
My Workout NO:1
I never do the same workout twice because every day is different: Sometimes I am...
Motivation
My Workout Plan
How many times did some lady point at me in the gym, telling her personal trainer...